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Title details for Healthy Joints for Life in Just 8 Weeks by Richard Diana - Available

Healthy Joints for Life in Just 8 Weeks

An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

by Richard Diana
ebook
1 of 1 copy available
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1 of 1 copy available
Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level.
THIS VOLUME INCLUDES:
  • An accessible overview of the science behind joint pain and inflammation
  • Which delicious foods reduce inflammation
  • Simple exercises tailored to your ability
  • The right supplements to help increase your mobility

    • Creators

    • Publisher

    • Release date

      September 20, 2023

    • Formats

      • Kindle Book

        • ISBN: 9781460319697

      • OverDrive Read

        • ISBN: 9781460319697

      • EPUB ebook

        • ISBN: 9781460319697
        • File size: 5187 KB

    • Languages

      • English

    • Reviews

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    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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