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Power Smoothies

ebook
FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL.
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: Boost your metabolism with green tea–infused Almond Up; Burn fat with the macronutrient-balanced Skinny Avocado; Hydrate with the thirst-quenching Coconut-Orange Refresher; Carb-Load with the superfoods in Sweet Potato Pie; Build Muscle & Recover with the protein-packed Red Bean Reviver; Wake up, caffeine free, with the Berry Bean Blast

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Publisher: Ulysses Press

Kindle Book

  • Release date: November 17, 2014

OverDrive Read

  • ISBN: 9781612434247
  • Release date: November 17, 2014

EPUB ebook

  • ISBN: 9781612434247
  • File size: 865 KB
  • Release date: November 17, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL.
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: Boost your metabolism with green tea–infused Almond Up; Burn fat with the macronutrient-balanced Skinny Avocado; Hydrate with the thirst-quenching Coconut-Orange Refresher; Carb-Load with the superfoods in Sweet Potato Pie; Build Muscle & Recover with the protein-packed Red Bean Reviver; Wake up, caffeine free, with the Berry Bean Blast

Expand title description text